Is there a WordPress outdated plugin, theme, and version checker?

ImmunifyAV+ scans and sends a helpful email showing 5 outdated plugins, themes, and WP versions with a message saying how many more there are under the list. There is no way to see the full list since I believe this email is an upsell tool for CloudLinux. (Nothing wrong with that) This would be fine if it didn't scan suspended accounts. In some cases, the servers have 5 or more suspended accounts which take the top place in the emails. There is no way to not scan suspended accounts which would have been great! If it didn't scan suspended accounts or had a link to the full list this would be perfect. I've asked CloudLinux for any workarounds and there is none. I really would like a list of outdated WP stuff on the servers emailed to me weekly. Has anyone seen anything like this? Or know someone that can make this script so I can run it via cron?